Hayatlar\u0131m\u0131z fazlas\u0131yla e\u015fya, elektronik cihaz, da\u011f\u0131n\u0131kl\u0131k, yap\u0131lacak i\u015flerle dolup ta\u015fm\u0131\u015f durumda. Atlad\u0131\u011f\u0131m\u0131z noktaysa, zaman ve mek\u00e2n\u0131m\u0131z s\u0131n\u0131rl\u0131, dolay\u0131s\u0131yla her \u015feye s\u0131n\u0131rs\u0131zca sahip olmaya \u00e7al\u0131\u015fmak biraz anlams\u0131z. Modern g\u00fcn\u00fcm\u00fczde insan\u0131n en b\u00fcy\u00fck sorunu, s\u0131n\u0131rlar olmadan ya\u015famaya \u00e7al\u0131\u015fmakt\u0131r. \u00d6rne\u011fin limitsiz bir kredi kart\u0131yla al\u0131\u015fveri\u015fe \u00e7\u0131kt\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn. Muhtemelen ihtiyac\u0131n\u0131z olmayan ama s\u0131rf be\u011fendi\u011finiz i\u00e7in ald\u0131\u011f\u0131n\u0131z tonla e\u015fya ile d\u00f6nersiniz. Bir de s\u0131n\u0131rl\u0131 b\u00fct\u00e7eniz oldu\u011funu d\u00fc\u015f\u00fcn\u00fcn: Sadece ihtiyac\u0131n\u0131z olan, en \u00f6nemli \u00f6nceliklerinizi al\u0131rs\u0131n\u0131z. Kabul edelim, her \u015feyi ba\u015farman\u0131z asla m\u00fcmk\u00fcn de\u011fil. Hayat\u0131n\u0131za her \u015feyi s\u0131\u011fd\u0131ramazs\u0131n\u0131z. Bu sizi g\u00fc\u00e7s\u00fczle\u015ftirmekle kalmaz, ayn\u0131 zamanda yorar ve enerjinizi t\u00fcketir. S\u0131n\u0131r \u00e7izmek hayat\u0131n\u0131zda bir\u00e7ok yeni alana yer a\u00e7ar. Bunun yan\u0131 s\u0131ra, her \u015feyi basitle\u015ftirir: Hayat\u0131n\u0131z daha y\u00f6netilebilir ve daha az stresli olur. Ayn\u0131 zamanda odak noktan\u0131z kuvvetlenir: Bir\u00e7ok \u015feye odaklanmaya \u00e7al\u0131\u015fmaktansa, en \u00f6nemli \u015feylere t\u00fcm dikkatinizi verebilirsiniz. <\/p>\n\n\n\n
Peki hayat\u0131n\u0131zda hangi alanlara s\u0131n\u0131r \u00e7ekmelisiniz? Hangi alanlarda ipin ucunu ka\u00e7\u0131rd\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsunuz? Elbette t\u00fcm hayat\u0131n\u0131z\u0131 g\u00f6zden ge\u00e7irip radikal kararlar alman\u0131za gerek yok. Zaten bu olanaks\u0131zd\u0131r. Tam tersi, basit ba\u015flay\u0131n ve emin ad\u0131mlarla ilerleyin. Birka\u00e7 dakika d\u00fc\u015f\u00fcn\u00fcn ve en \u00e7ok zaman\u0131n\u0131z\u0131 alan \u015feyleri d\u00fc\u015f\u00fcn\u00fcn. Hangi alanlar\u0131 basitle\u015ftirmek isterdiniz? \u00d6rne\u011fin e-mail okuyup yazma s\u00fcresi, telefonda ge\u00e7irdi\u011finiz s\u00fcre, masan\u0131zda bitirilmeyi bekleyen projeler, sosyal medyada ge\u00e7irdi\u011finiz zaman\u2026 Size fazla gelen herhangi bir \u015fey olabilir. <\/p>\n\n\n\n
S\u0131n\u0131r belirlemek istedi\u011finiz alan i\u00e7in size makul g\u00f6r\u00fcnen bir s\u00fcre ay\u0131r\u0131p, bunu biraz da deneme yan\u0131lma metoduyla bir s\u00fcre test etmeniz iyi bir ba\u015flang\u0131\u00e7 olacakt\u0131r. \u00d6rne\u011fin e-mail kutunuzda ge\u00e7irdi\u011finiz s\u00fcreyi ele alal\u0131m. Mail yazmaktan ve okumaktan ba\u015fka i\u015flerinize yeti\u015femiyor musunuz? G\u00fcnde ka\u00e7 defa e-mail kutunuza bakt\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn. On mu, yirmi mi? Bu say\u0131y\u0131 yar\u0131 yar\u0131ya indirmeye \u00e7al\u0131\u015f\u0131n. Veya sabah on dakika, ak\u015fam on dakika \u015feklinde periyotlara b\u00f6l\u00fcn. Kendinize bir s\u0131n\u0131r koyun ve o s\u0131n\u0131r hayat\u0131n\u0131za entegre edilebilecek seviyeye gelene kadar onu test edin. Her e-mail geldi\u011finde hemen onu okuyup cevaplamak ve t\u00fcm dikkatinizi da\u011f\u0131tmak yerine, postalar\u0131n\u0131z\u0131 okumak i\u00e7in bir say\u0131 veya zaman dilimi belirleyin. \u0130lk rutininizi oturttuktan sonra hayat\u0131n\u0131zda s\u0131n\u0131rlamak istedi\u011finiz di\u011fer alanlar\u0131 da tek tek uygulamaya al\u0131n. Dikkat da\u011f\u0131t\u0131c\u0131 \u015feyleri en aza indirirseniz, \u00f6ncelikli i\u015flere daha iyi odaklanabilirsiniz.<\/p>\n\n\n\n
Haydi o halde nereden ba\u015fl\u0131yoruz? <\/p>\n","protected":false},"excerpt":{"rendered":"
Hayatlar\u0131m\u0131z fazlas\u0131yla e\u015fya, elektronik cihaz, da\u011f\u0131n\u0131kl\u0131k, yap\u0131lacak i\u015flerle dolup ta\u015fm\u0131\u015f durumda. Atlad\u0131\u011f\u0131m\u0131z noktaysa, zaman ve mek\u00e2n\u0131m\u0131z s\u0131n\u0131rl\u0131, dolay\u0131s\u0131yla her \u015feye…<\/p>\n","protected":false},"author":1,"featured_media":1182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-1181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kisisel-gelisim-bilgi","category-ozgun-yazilar"],"_links":{"self":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":1,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1183,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media\/1182"}],"wp:attachment":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}