Hayat\u0131m\u0131z boyunca bir\u00e7ok kez yeni bir \u015feye ba\u015flamay\u0131 d\u00fc\u015f\u00fcn\u00fcr\u00fcz.<\/p>\n\n\n\n
Bir kitap yazmak, spora ba\u015flamak, bir projeye ad\u0131m atmak, sa\u011fl\u0131kl\u0131 beslenmek, kariyer de\u011fi\u015ftirmek ya da sadece sabah daha erken uyanmak\u2026<\/p>\n\n\n\n
\u00d6rnekler uzay\u0131p gider.<\/p>\n\n\n\n
Ama ne hikmetse, ba\u015flamak hep en zor k\u0131s\u0131m olur.<\/p>\n\n\n\n
Peki neden?<\/p>\n\n\n\n
\u0130nsano\u011flu olarak belirsizli\u011fi sevmeyiz. Bildi\u011fimiz konfor alan\u0131 ne kadar s\u0131k\u0131c\u0131 veya mutsuz edici olsa da, al\u0131\u015f\u0131ld\u0131k oldu\u011fu i\u00e7in g\u00fcvenlidir. Yeni bir \u015feye ba\u015flamak ise bilinmeyenle y\u00fczle\u015fmektir. Beynimiz, bizi korumak ad\u0131na bilinmeyene kar\u015f\u0131 diren\u00e7 g\u00f6sterir. Bu nedenle ilk ad\u0131m\u0131 atmak \u00e7o\u011fu zaman i\u00e7sel bir sava\u015f gerektirir.<\/p>\n\n\n\n
Zihnimiz hemen savunmaya ge\u00e7er. <\/p>\n\n\n\n
\u201cTam haz\u0131r de\u011filim.\u201d<\/p>\n\n\n\n
\u201cEn iyi zamanda ba\u015flamal\u0131y\u0131m.\u201d<\/p>\n\n\n\n
\u201cYa yeterince iyi olmazsa?\u201d<\/p>\n\n\n\n
M\u00fckemmel bir zaman ya da ba\u015flang\u0131\u00e7 noktas\u0131 aramak, \u00e7o\u011fu zaman hi\u00e7 ba\u015flamamak anlam\u0131na gelir. Oysa en iyi zaman, genellikle \u015fu and\u0131r. K\u00fc\u00e7\u00fck bir ad\u0131mla ba\u015flamak, hi\u00e7bir \u015fey yapmamaktan \u00e7ok daha de\u011ferlidir.<\/p>\n\n\n\n
\u201cYa yapamazsam?\u201d<\/p>\n\n\n\n
Bu c\u00fcmle \u00e7o\u011fu hayalin mezar ta\u015f\u0131d\u0131r. Ba\u015far\u0131s\u0131z olma ihtimali, bizi hareketsizli\u011fe iter. Oysa unutuyoruz: Ba\u015far\u0131l\u0131 olan herkes, bir yerden ba\u015flam\u0131\u015ft\u0131r ve mutlaka birka\u00e7 kez ba\u015far\u0131s\u0131z olmu\u015ftur. Ba\u015flamak, asl\u0131nda hata yapma hakk\u0131n\u0131 kabul etmektir.<\/p>\n\n\n\n
Ba\u015flamak zor gelir \u00e7\u00fcnk\u00fc zihnimiz, \u201c\u015fu anda\u201d yerine \u201csonra\u201dy\u0131 tercih eder. Daha sonra yapar\u0131z, haftaya ba\u015flar\u0131z, pazartesi kesin ba\u015flar\u0131z. Bu erteleme zinciri k\u0131r\u0131lmad\u0131k\u00e7a hi\u00e7bir \u015fey de\u011fi\u015fmez.<\/p>\n\n\n\n
Peki Nas\u0131l Ba\u015flayaca\u011f\u0131z?<\/strong><\/p>\n\n\n\n \u2022 K\u00fc\u00e7\u00fck d\u00fc\u015f\u00fcn, k\u00fc\u00e7\u00fck ba\u015fla.<\/strong> B\u00fcy\u00fck hedefler g\u00f6z korkutur. Oysa k\u00fc\u00e7\u00fck bir ad\u0131m, sizi harekete ge\u00e7irir. \u0130lk ad\u0131m k\u00fc\u00e7\u00fck dahi olsa o ad\u0131m\u0131 at. <\/p>\n\n\n\n \u2022 Plan yapmadan harekete ge\u00e7me.<\/strong> Ne yapaca\u011f\u0131n\u0131z\u0131 bilmek, korkuyu azalt\u0131r. \u00c7o\u011fu zaman hayat planlad\u0131\u011f\u0131m\u0131z gibi olmasa da, yap\u0131lan planlar\u0131m\u0131z zaman zaman sekteye bile u\u011frasa hedefe yolculukta plan yapmak etkili bir motivasyon kayna\u011f\u0131d\u0131r. <\/p>\n\n\n\n \u2022 Kendinize izin verin.<\/strong> M\u00fckemmel olmak zorunda de\u011filsiniz. Hatalar da s\u00fcrecin bir par\u00e7as\u0131.<\/p>\n\n\n\n \u2022 Sadece 5 dakikal\u0131\u011f\u0131na ba\u015fla.<\/strong> Bazen bir i\u015fi yapmak de\u011fil, ba\u015flamaya karar vermek zordur. 5 dakika kural\u0131 i\u015fe yarayabilir.<\/p>\n\n\n\n \u2022 Payla\u015f.<\/strong> Ba\u015flad\u0131\u011f\u0131n\u0131z\u0131 bir arkada\u015f\u0131n\u0131za s\u00f6yleyin, birilerine hesap vermek motivasyon yarat\u0131r.<\/p>\n\n\n\n Sevgiyle kal\u0131n. <\/p>\n","protected":false},"excerpt":{"rendered":" Hayat\u0131m\u0131z boyunca bir\u00e7ok kez yeni bir \u015feye ba\u015flamay\u0131 d\u00fc\u015f\u00fcn\u00fcr\u00fcz. Bir kitap yazmak, spora ba\u015flamak, bir projeye ad\u0131m atmak, sa\u011fl\u0131kl\u0131 beslenmek,…<\/p>\n","protected":false},"author":1,"featured_media":1896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kisisel-gelisim-bilgi","category-ozgun-yazilar"],"_links":{"self":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/comments?post=1895"}],"version-history":[{"count":1,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions"}],"predecessor-version":[{"id":1897,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions\/1897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media\/1896"}],"wp:attachment":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media?parent=1895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/categories?post=1895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/tags?post=1895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}