25 Mart 2024<\/p>\n\n\n\n
G\u00fcvensizlik
Kendine g\u00fcvenmemek veya kendinden \u015f\u00fcphe duymak, insanlar\u0131 bir hedef belirlemekten veya bu hedefe ula\u015fmak i\u00e7in ad\u0131mlar atmaktan al\u0131koyar.<\/p>\n\n\n\n
Hepimizin hata yapabilece\u011fini ve zaman zaman t\u00f6kezleyebilece\u011fimizi akl\u0131n\u0131zdan \u00e7\u0131karmay\u0131n.<\/p>\n\n\n\n
Beklentileriniz, hayat\u0131n\u0131z\u0131 ve ger\u00e7ekli\u011finizi \u015fekillendirir. Bu y\u00fczden kendinize g\u00fcvenin ve etraf\u0131n\u0131z\u0131 size ayn\u0131 olumlu sinyalleri g\u00f6nderen ak\u0131l hocalar\u0131yla \u00e7evreleyin.<\/p>\n\n\n\n
\u0130ddial\u0131 hedefler koydu\u011funuz zaman (\u00f6rne\u011fin haftan\u0131n her g\u00fcn\u00fc egzersiz yapmak veya bir ay boyunca \u015feker t\u00fcketmemek gibi), s\u00fcre\u00e7 boyunca bir veya iki defa t\u00f6kezleme hakk\u0131n\u0131 kendinize tan\u0131y\u0131n. Egzersizinizi bir g\u00fcn ka\u00e7\u0131rd\u0131ysan\u0131z \u00fcz\u00fclmeyin, kendinize olan g\u00fcveninizi zedelemeyin ve ertesi g\u00fcn kald\u0131\u011f\u0131n\u0131z yerden devam edin.<\/p>\n\n\n\n
Hayat ka\u00e7\u0131n\u0131lmaz aksiliklerle doludur. Elinizden gelenin en iyisini yap\u0131n ve d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fcz zaman kalk\u0131p kald\u0131\u011f\u0131n\u0131z yerden devam edin.<\/p>\n\n\n\n
Her daim, sizi ba\u015far\u0131l\u0131 hissettiren ki\u015fisel deneyimlerinize odaklan\u0131n.<\/p>\n\n\n\n
Herkese g\u00fczel bir g\u00fcn dilerim.<\/p>\n","protected":false},"excerpt":{"rendered":"
25 Mart 2024 G\u00fcvensizlikKendine g\u00fcvenmemek veya kendinden \u015f\u00fcphe duymak, insanlar\u0131 bir hedef belirlemekten veya bu hedefe ula\u015fmak i\u00e7in ad\u0131mlar atmaktan…<\/p>\n","protected":false},"author":1,"featured_media":810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kisisel-gelisim-bilgi"],"_links":{"self":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/comments?post=809"}],"version-history":[{"count":1,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/809\/revisions"}],"predecessor-version":[{"id":811,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/posts\/809\/revisions\/811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media\/810"}],"wp:attachment":[{"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/media?parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/categories?post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kayaismail.com\/index.php\/wp-json\/wp\/v2\/tags?post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}